ADULT GROUP CLASSES
Co-ed grappling group classes are available for adults of all levels Tuesday through Friday starting at 6:30pm. We also have early morning Monday, Wednesday and Friday at 5:30am
YOUTH GROUP CLASSES
Co-ed grappling group classes are available for youth students of all levels. Tuesday through Friday starting at 5:30pm. Youth may also attend the Saturday and Sunday class from 11am-1pm.
Personal sessions are a great way to introduce yourself to the arts in a more private but concentrated setting. We also have personal sessions geared more toward heath and wellness, functional movement and rehabilitation complete with accountability factors. We will create a personalized program that fits your fitness level skill level and build from there!