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Services

 ADULT GROUP CLASSES

Co-ed grappling group classes are available for adults of all levels Tuesday through Friday starting at 6:30pm. We also have early morning  Monday, Wednesday and Friday at 5:30am

YOUTH GROUP CLASSES

Co-ed grappling group classes are available for youth students of all levels. Tuesday through Friday starting at 5:30pm.  Youth may also attend the Saturday and Sunday class from 11am-1pm.  

Flexibility

PERSONAL SESSIONS

 Personal sessions are a great way to introduce yourself to the arts in a more private but concentrated setting.   We also have personal sessions geared more toward heath and wellness, functional movement and rehabilitation complete with accountability factors.  We will create a personalized program that fits your fitness level skill level and build from there!

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