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Options for Fitness and Learning

ADULT GROUP CLASSES
Co-ed grappling group classes are available for adults of all levels every day of the week. We also have early morning Monday, Wednesday and Friday at 5:30am
YOUTH GROUP CLASSES
Co-ed grappling group classes are available for youth students of all levels.(ages 4-11) Tuesday through Thursday starting at 5:30pm. Ages 12 and up will train in the adults class.

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